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Until you both understand this and what you both want from your relationship it is going to be difficult to know whether it is worth working at.

Although it is tempting to forgive and try to forget, the truth is that repeated episodes are only going to undermine your confidence in yourself and in the relationship.

Most counsellors though would try to help the couple to see that a person is rarely made to do this.

We found that people in romantic relationships – whether of long or short duration – were more likely to have sexted than those who did not have romantic partners.If something you wanted emotionally or physically (like comfort) went unfulfilled, you might end up anxious about relationships as an adult.You might realize that relationships may not be trustworthy, not invest in close relationships, and avoid intimacy all together.It takes time to rebuild trust but hopefully you can reach a point again where you will feel confident that the only sexts your partner is sending are to you.Rob Weisskirch does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

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