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They felt more like social outlets than mental health resources. Hokemeyer expresses major concern about sites like Blah Therapy, where "non-trained professionals [are] giving advice to other individuals.""There is just too much room for harm," he notes.

And I can't help but agree with his assessment that "deeply entrenched and persistent emotional and relationship issues cannot be adequately addressed through an online therapeutic relationship.

THE RESOLUTION (OR LACK THEREOF)OK, so the therapist's response seems a bit... I wasn't expecting much more, honestly, so I continue my exchange, explaining more details about my mental-health history.

It's weirdly gratifying each time I get an email notification alerting me to Regina's replies, and there is something freeing about anonymously spilling my guts with no sense of concern about how I "look" to the other person.

to have that cozy, womb-like little room to heave myself into on a weekly basis.

Therapy has become a customary part of my self-care song-and-dance, despite the sad truth that I haven't seen tons of progress when it comes to my struggles with depression, relationships, et al.

By entering the chat, you understand that Blah Therapy is not liable for any advice given."The first time I try to vent, to a "listener" called "Large-Capacity Mountain," I find it awkward—I can't tell if he/she/it is waiting for me to start, or if I should wait for an introduction, or what.

After I post a brief monologue about feeling isolated, I can see that my new buddy is typing a response, but then my Internet connection drops off before I can catch a reply.

So when I heard about free "Internet therapy" websites, I was curious.

My Therapy Couch rather charmingly calls itself a " social counseling site." So ...

it's like Facebook had a baby with a virtual shrink's office! Like Talktala, MTC features free forums where users can vent about their issues, but if you want real therapeutic guidance (aka "Direct Counseling") from a professional, you'll need to cough up some cash.

This time, I bemoan how frustrating it can feel being 37 and single. ) later, a fellow MTC newbie takes pity and responds to my plea, but her reply is—well, let's just say it's less than satisfying: "If time will come that u feel u've been left behind just think that somebody will be around to be by your side if not a lover maybe a friend that truly lives you" [sic].

"I can't seem to catch a break when it comes to dating and love," I write. but it doesn't pan out—[the guys I like either] aren't into me or they are ambivalent ... Blahtherapy was the site that first sparked my interest in the weird world of e-therapy.

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