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Researchers have learned a lot in the last 30 years about what makes good relationships tick, and it boils down to just a few things.“We support each other in getting enough exercise, eating right, flossing — all the things that make for better health can be supported or undermined by close relationships,” Aron says.In the movie “Cast Away,” Tom Hanks’ character — stranded on an uninhabited island — creates a face on a volleyball and talks to the ball, which he names “Wilson,” as if it were a person.“Relationships are — not surprisingly — enormously important for health, and there are lots of studies on the biological processes that account for the link between relationships and health,” says psychology professor Arthur Aron, Ph D, director of the Interpersonal Relationships Laboratory at New York’s Stony Brook University.The quality of our personal relationships also has an enormous impact on our physical health, as evidenced by a hefty number of research studies.

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